Category Archives: Senses

Restructuring the silence through music meditation, with Amu Ahava

The true self is the light behind the clouds of our fears, conditionings, confusion, emotional, physical and mental blocks…So let’s remove them all and shine as Amu Ahava does. He is a self-taught musician, a true explorer of life and sound. His music is a pure delight for the soul.

Sound Release, Breath, Yoga, Cacao and Goats – a search for truth and simplicity

Please join us in welcoming Maria Giulia to the Truself Explorers community! Maria Giulia, currently based in Ibiza, is an Explorer and Journey Provider and focuses much of her energies on yoga, singing and facilitating cacao ceremonies. Read on to learn more!

An Aguahara Journey with Alexander Siebenstern

  Tell us about what you do.  I would say my work is based on the investigation and exploration of the aquatic experience, taking into account that water is like the liquid universe manifested here on earth. I believe that if we enter with a different kind of awareness and allow ourselves to be, just […]

Listen to the Sounds of the Universe with Wataru Kousaka

Fellow Explorers, let’s get to know a true magician of sound – Wataru Kousaka, a unique performer, craftsman of instruments, seeker, explorer and journey provider from Yokohama, Japan. He started to compose and play music as a teenager, and later, set in the pursuit of beauty, started his journey seeking a deeper understanding of the […]

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