Tag Archives: #meditation

Sacred Movement and Light, with Federica Stabile

It is a pleasure to introduce Federica Stabile to the Truself Explorers community. Federica focuses her energies on healing through movement and light via yoga, meditation, and other energetic practices. She also has a deep commitment to making the world a better place. Enjoy discovering more about Federica’s wonderful journey!

Restructuring the silence through music meditation, with Amu Ahava

The true self is the light behind the clouds of our fears, conditionings, confusion, emotional, physical and mental blocks…So let’s remove them all and shine as Amu Ahava does. He is a self-taught musician, a true explorer of life and sound. His music is a pure delight for the soul.

Kindness, Mindfulness & Healing for the Body, Mind & Spirit – with Sophie Nevill

We are very excited to welcome Sophie Nevill to the Truself Explorers community! Sophie specializes in what she refers to as “spiritual therapy”, where she combines her expertise in meditation and psychotherapy to help others heal with kindness and mindfulness.

Listen to the Sounds of the Universe with Wataru Kousaka

Fellow Explorers, let’s get to know a true magician of sound – Wataru Kousaka, a unique performer, craftsman of instruments, seeker, explorer and journey provider from Yokohama, Japan. He started to compose and play music as a teenager, and later, set in the pursuit of beauty, started his journey seeking a deeper understanding of the […]

Eastern Healing and Cool Retreats: Rob Horsfall

We are delighted to present Rob Horsfall, body and soul explorer, journey provider, Buddhist monk, retreat review guru, and now training in Chinese medicine. To Rob, an Explorer is someone who is discovering spirituality in all its forms, who sees things in a non-materialistic way. Someone who is looking for ways in which to deepen […]

Yoga with Wouter, the Truth Seeker

On a bright, sunny day in Ibiza not too long ago, we had a fascinating discussion with our friend, Wouter, about truth and his life dedication to seeking the truth. Mind-blowing! On that note, we are super happy to welcome Wouter Smit to the Truself Explorers community! Wouter is a certified yoga teacher (and specialized […]

Want to Play, Fly and Get Fit at the Same Time? Aerial Yoga Might be for You!

Born in Russia, Alena Snorkina describes herself as a world and a soul explorer. She loves to travel places but the most important journey of her life started ten years ago in India, when she discovered yoga and meditation. For Alena, yoga is more than just physical exercise. It’s a lifestyle which strengthens the body, […]

What is Wellness in 2019: Trends and Developments

From a massage in a dreamy spa to hot yoga, meditation and crystal healing, sound therapists, private chefs, and holistic rituals, there is just so much to be said about wellness. Believe it or not, the wellness economy is growing at an amazing rate, now valued at more than $4 trillion, which is three times […]

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